White Paper

Mental Health: Towards Effective Self-Care Through Digital Technology

Mental Health: Towards Effective Self-Care Through Digital Technology

This white paper explores how digital tools can strengthen mental health care by enabling early detection, discreet self-help, and scalable interventions. Current apps often fall short due to limited emotion sensing, generic interventions, weak engagement, and inadequate privacy safeguards. The proposed solution is a gamified, behavior-driven platform that uses multi-modal sensing (voice, text, facial cues, biometrics) with analytics to deliver personalized insights and targeted interventions. Applications span employee well-being, clinical monitoring, insurance, and trials. Success requires strong data privacy, engaging design, and evidence-based approaches to drive sustained adoption.

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