The Work-from-Home Wellness Guide addresses how employee wellness has become more important due to the COVID-19 pandemic, especially with the rise of remote work. While remote work offers benefits like flexibility, productivity, and cost-cutting, it also presents challenges such as isolation, lack of motivation, and health issues. The guide emphasizes the importance of maintaining both physical and mental health, offering solutions for employers, such as creating wellness programs, setting up virtual activities, and promoting healthy routines. Employers must ensure a smooth transition back to the office while prioritizing employee health and safety.

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